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So pleased.

Day 6, back at work and taking breaks with smoking friends and I didn't feel envious, let alone tempted. Everyone is very supportive. I'm feeling so good about quitting the smokes, but a bit scared that this is just the "honeymoon phase", and my determination hasn't really been tested yet. But one day at a time.....

Hi Dottily, good girl, you are doing brilliant, one day at a time, never ever forget that , because it is what will ground you in the hard times. well done love to hear positive accounts from people.

Hi Converse, thank you for being so positive. It's funny, I gave up for five years, and craved cigarettes every day, it was almost a relief to finally give in and start smoking again. That was twenty years ago, and this is my first attempt to quit since. And it feels so right now!

Hey Dottily, go you. I'm about 30 hrs in still going strong. Hope I make it to the week milestone like you. Well done.

Keep going strong Dottily, you will succeed i'm sure. You sound positive and determined. Well done.