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I am failed in week 4
Hi Ashok
So you had a minor set back, that is OK so long as you don't continue to smoke. As of today you can start the journey once again. Good luck

been there done that.dont let it get u down we have all slipped up..work out what ya triigger was and try again

You've done really well Ashok and no doubt serious improvements already to your health - don't worry about the slip up, jus keep moving forward!

Hi Ashok,forget about the setback, start again you can do it. Stay strong . Try and think what triggered it, don't give up it is not the end. Move forward from it. Keep posting .

Hey there Ashok. Dont worry too much about your setback, Just keep on going. You can do it.. Good luck xx

Hi Ashok.... You haven't failed ...you had 4 weeks smoke free..just a minor hiccup ...keep trying