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hypnosis
I am cigarette free since 16 november, 2012. I was hypnotised and it worked. I smoked 50 cig a day and now i smoke none a day. I still get the urge and the craving but it passes just as quick as i get it.

Congratulations!!! Keep it up :D I quit on the 5th of December (also 2012) I was trying the patches but they made me sick... so I went off of them and used my determination! I want to be as healthy as I can be and have babies lol I have recently tackled the weight and lost 6kgs to date.
All the best for your happier and healthier lifestyle :D

wow hippygirl, good on you, that is amazing!!! They do say the cravings never leave you. Thanks for posting it is great to get posts from people long term smoke free, it is inspiring.