8 days, 13 hours and 58 Minutes

Hi Everyone,

Just thought i would stop by and give a little update. Currently on my 8th day smoke free :) im feeling really good, head is clearer, i feel like there is more colour in my face, the wallet is a little happier and can breather a little easier.

The only negative thing i can say is that for this whole week i have been waking up at like 5.30am, completed awake and not tired. Maybe an idea to hit the gym earlier than waiting till the afternoon.

Im gonna keep looking ahead at all the other benefits that come with not smoking. I hope everyone is going smoothly.