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- 3 weeks in
3 weeks in

22 days smoke free. Can't believe it - it's gone so fast. Had a wobble last night but I didn't give in - was out with friends, some were smoking and I'd forgotten my patch. But when they all came back reeking it made me feel better! I don't think about it all the time like I used to in the beginning. And I am so grateful for this site - reading others journeys is so inspiring! Ready for week 4 - bring it on!

way to go i am quitting cold turkey the time was right for me to quit, good on you 22 days can't wait till i am there, well stay strong.

Oh well done. I'm a day or two behind you, three weeks tomorrow! It's strange not to think about it all the time now, but do you still find you reach for your smokes before you remember you're a non smoker? I'm so pleased each time I realise its just habit, not a craving.
Keep going and you too will reach where I am. I am on 153 days now and although have had a minor set back earlier, feel great.
I agree with you that this site is so inspirational and the more you read the better you feel. Keep it up.

Well done- day 24 for you today.. All the best for week 4, onwards and upwards we go..