Listen to your friends who support you.
My first day today smoke free, so happy and proud of myself, thought i would slip up but no way, got through the cravings and didn't call into the servo on the way to work.. It was also my first day as a member of the I Can Quit group, I love reading all the stories and experiences from everyone, you guys gave me a lot of strength today just knowing your there and supporting me. Thankyou.
That's awesome news Mr Golf!!!!!!! Your over the first hurdle now - it can only get better from here on out. Saying the very first "No" to that "normal ciggie" is the hardest, now you just need to keep on it & not give up. We are all here for you :) look forward to hearing your stories.
Well done Mr Golf,
So good to hear you stayed strong and never popped into the servo, Means that your obviously serious about your decision to quit and doing a great Job.
Here's to day 2 and forever smoke free...Stay strong and good luck xx
Congrats, we'll done. 1 day at a time is all it takes to become a non smoker. The support and encouragement from all the great members on this forum really helps.
Keep reading AND posting!
Hey Mr Golf congrads, on today, it is the first big step often sometimes the hardest, but you are there now.Pat on the back. Good stuff on not getting smokes , all those little choices throughout the day help. It really is minute by minute sometimes. It is an experience you will never forget , but it will and dose get easier. We are all here for you, look forward to your posts.