day 1 nearly over...
hey guys well day 3 on champix and my quit day was today and not one smoke was smoked im so proud of my self even when i walked in to the servo today i didnt even buy smokes or even think about it ( normaly i grab them without even thinking im rewarding my self tonight with an ice cream:) (must cut down on how much im eating) and ive decied that im going to reward my self at 1 week ,1month,3months,6 months and 1 year i cannot wait until that 1 year of not smoking is here ill be so proud of my self and i know my friends and family and most of all my partner :)
question for you guys what was your hardest day on smoking if could be before you quit the day your quit or it could of been 6 months of not smoking and why was it the most hardest day?
well im off before my ice cream melts :)
talk to uses later
Hi sazza, good stuff on not smoking and you should be proud, it is the hardest.
hi thanks everyone for your stories my quit day is Monday 10th june I think the 1st cig in the morning will be the hardest. really want to beat this terrible addiction ammy
Hey ammy my hardest part was the smoke in the morning as soon as I was awakr I was out side having a smoke first thing I would do in the morning I guess keeping your self buzy is realy how I did it and the champix as well I still have a craving now and then but not as bad as before you just have to keep think nope I dont want one and I dont need one even if you have time in the morning go for a walk or jog ? I hope this has helped a little bit dont give up and dont give in :)
i am planning on quitting within a fortnight... it has always been hard man.
i did write up my reasons to quit though on the board... sazza check it out, i think you and others may find it useful...
peace out kay...
ps good luck.
Hey Ammy & Sazza, I have now substituted my morning ciggie ritual for more sleep! :D I use to wake at 6am, have a few ciggies and my coffee, then go inside at 630am and get ready for work. I now wake up at 620am and spend 10 mins on my coffee and then into the bathroom to get ready. The extra 20 mins helps a ton! Good Luck all :)