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Celebrating my smoke free week

Hi All,
This is my 8th day with out smoke. Due to some health problems I want to quit smoke.
I am not taking anything in place of smoke no chocolates no chewing gums nothing.
So today I am celeberating my first smoke free week :)
Ashok...

Hi ashok well done 8 days you are on your way it was not long ago i was 8 days every day is a great feeling dont you agree keep it up
kanga

Hi ashok well done 8 days you are on your way it was not long ago i was 8 days every day is a great feeling dont you agree keep it up
kanga

Hey Ashok - brilliant - you and I are on the exact same timetable! Just think - that week was the toughest week on your journey and you survived. If you can do that, then you can make the next week. Stay firm, don't over think things and keep going!!!

Well done! You are a star! Stay strong and keep chanting to yourself that you are a non-smoker and kicking butt!