reached 1 week

Well reached the 1 week milestone. Wow that went fast...

Not a bad week. Not too many cravings along the way. I wake up each morning and think, another day down And yes Im still determined this is it for me, the last time im going on this quit journey. So no matter what-- Im staying on track, Im staying focused and strong.

And as Chrisco says" 1 day at a time". I think it helps to just concentrate on where you are now, rather than the big picture of it all.Takes the pressure off and keeps you focused on today and now. No great expectations-Just get to the end of today and thats done and dusted.

Anyway everyone.Im pretty happy with my progress. Thats for all your great support,

Good luck to us all xoxoxo