Grumpy and tired
Posted in Quit experiences
By Nic succeed
22 May 2013
Hi everyone, just looking for some advice. I am on day 3,and really confident on my quitting this time. However I am feeling really emotional, getting through that ok. Also I am so tired I haven't had a good night sleep since quitting. I am on 21 mg patches and take it off before bed. Can anyone help, I really need to sleep, my days are busy studying full time, writing essays and managing the house and kids.
By Nic succeed
25 May 2013
Thanks dr feel good, i tried taking patch off 2-3 hours before bed and sleeping much better. Now on day 6 feeling pretty good! Really appreciate your suggestion!