smokefree for 5 days
I am now smoke free for 5 days and on champix for 2 and a half weeks so i am very proud of that i had a quit day of today but was tuesday i quit instead. the habit of going outside after meals especially to have a cigarette is the hardest i have been eating more which was my greatest fear, but i am getting the smoking thing gone first then i will tackle my weight usually it has been the other way around i think thats why i have failed so many times but this time is different so we will see. I just have to keep positive
i am actually on day 13 of champix not 2 and half weeks so thats even better good on me
Even better than day 5 isn't it? Well done and keep up the good work.
I am eating like crazy as well but feeling healthier - weird i know. My plan is to be smoke-free for maybe another week ( i am 9 days into it now ) then spend the money saved on a gym membership to tackle this weight gain. OMG, i can't believe i am achieving this much for the year. good luck and all the best.
Rach good on you too yes it does feel weird to say you feel healthier even though your eating more it is true though my plan is to do the exercise in a few days i already exercise some but it will be time soon to amp it up and really get stuck into it. all i know is that not smoking is definately better already i can breathe easier so it can only get better from here so good luck to you rach and everyone else out there