6days in

Nearing 7days 1WEEK and have surprised myself. Day 5 was hardest when I woke and wanted a cig and was disappointed, I think that day I grieved a long lost companion and realised it will not be back if I can help it. My sinus is still blocked but am feeling it is clearing. Gunk now coming off chest which really grossed me out, I see the adverts on TV but didnt associate it with me, after all no probs with breathing. Glad I stopped now. Am taking vit B to help with the stress.Thought it wasnt working till I didnt take it, so back on it. Someone mention vit C not sure, any one have thoughts about vit etc?

I am feeling proud of my self as there are no more excuses and now I feel a load has been lifted and feel FREE to do things like go on a 10hour train trip which I am doing next week for the first time in 15years. Going places that are smoke free and not worry when I can have a cig or cancel because I couldnt smoke. There is less stress when you dont smoke for sure.

FREEDOM is my word for it, I am no longer a SLAVE to my companion. :)