Day 6.....still not a walk in the park....but getting better...

Well somehow I have made it to day 6 - sheer stubborness I think! I have also stopped the Champix because I was not sleeping well and being a teacher I NEED my sleep! So hopefully I can do it unaided now...I keep reminding myself I have come this far surely I can keep going...that's what I say to myself every time I think that I need a smoke...also my house is getting very clean as it keeps both the mind, hands and body busy!!! 

I also reccomend in the first week to try to perhaps sleep more than normal as it is within those first few days that is the hardest and well you can't smoke if you are asleep!!!