Day 5
Man - I am still in week 1. I am Day 5 not smoking and today is a hard day again. Feeling restless, eating non-stop. I thought I would be cruising by now. It feels like it will never just be another day. It will always be a day without smoking. I want the thoughts to go out of my mind. They mustn't even register.
had a bad day today and all I wanted was a smoke, I nearly brought a packet but I didn't, so instead I hate 5 tim tams, there goes the work out I did today..today was hardest by far, very emotional day for me..how you going now?
Hey CharlyGirl, sorry to hear it. I also had a really bad day yesterday. Extremely stressful at the office and drama. I also came so close to having one in the car on my way home. But I didn't. I kept thinking abotu those first 3 days and I don't ever want to do those over again, so am still hanging in there. Come on - you are now Day 7 and that is a brilliant achievement. You don't want to go back. Chin up!!!!