Day 1 ....cold turkey
Posted in Quit experiences
By Rufus
11 Feb 2013
Here I am at my third or fourth attempt of quitting and staying quit. I quit for three months last year but fell off the wagon with just "one cigarette" at a party. My focus is staying quit and I have found this website really useful.
By forever free
11 Feb 2013
Well done Rufus,
I so hear what your saying, I too have been giving up for 12 months, I last about 3months and then have just one. which leads to one packet and back to full on smoking.
So stay focused and yes we can do this...
good luck and remember you are not alone