Day 4

Ok this is the end of day 4 and i feel great, yesterday and today were much easier than the first two days i am hoping everyday gets easier at the end of day two i had a slip up and lit up took 3 puffs and than torn it up i think maybe the first puff was good and each puff after just felt really wrong and i don't know if doing that has made it easier on day 3 and day 4 but i think it did because i now know i don't want it after having it it is amazing after not smoking for 72hrs and than lighting up you feel it go straight to the brain but i never felt this while i was smoking everyday and i am sleeping really good not waking up throught the night like i always have and gone out at all hours for a smoke which is what i use to do twice a night and planning a diet at the same time as this is paying off too i have lost 1kg in just 4 days so my journey so far has been great and i must say that if anyone is trying to quit but deep down they don't really want to you never will as this is what i have done many times and it was always i don't really want to but i will try and nothing but now i know i want to and i now don't enjoy smoking so i can do it and i will do it