- Home
- Community
- Quit experiences
- Day 30
Day 30

30 Days today and I can honestly say it is getting easier. Just one problem, can't seem to stop eating, I am trying to snack on healthy foods but can feel the weight starting to creep on. I also eat mints and chew a lot of gum as my mouth is constantly dry, anyone else experience that and have any solutions. Good luck all

Hi blue57 do not worry I have stacked the weight on also I am at day 62 food has been compensating my lose of smoking but I can deal with losing my weight later I first need to keep off the smoking.... my mouth always dry too part of giving up I think... Good on you day 30 keep it up :)