About 10 Days into being a non smoker

Before I quit I remember I felt actually a bit scared about it. Sounds really silly- especially now- because I know that there is absolutely nothing to be worried about and that life and my headspace will actually improve. Weird though because I had thought "How will I cope with feeling so stressed out?" But what I have found is that I actually feel alot less stressed and not on edge anywhere near as much since I quit.

So all I can say is - Don't let the fears hold you back from quitting! You can cope fine without smoking- and might even find that you cope better without it.