grrrr
didnt even make one whole day so dissapointed in my self
however i am still determined
ive changed my quit date to the 22/7, this is my daughters 3rd birthday i will not be smoking from this date, i am going to cut down untill then.
i think going cold turkey is not for me,
i craved twice during the day, but stayed busy, before i knew it the day was over and i hadnt really stressed about not having one then in a weak moment i bought a small packet and ahd one bugger
Don't be down on yourself. At least you tried and you still have it in your mind to try again. You will get there.Stay and give yourself an afirmation every day "I CAN DO THIS" Life is short, and even shorter if we smoke, think of those you love and want to stay around, your breathing, your health. Have faith. :)