Day 4
Well it has been 4 days thus far and still going strong. I am not using any patches and gum gave up on it as soon as it made me sick and just been using will power and I am suprised at my self. I am not feeling like smoking at all, however have those moments like when I am on the phone talking to mates that I get the urge to light up. When this happens I get out some gum, found that to be very effective.
Thank's, I didn't think I could either. After wearing the 24 hour patch and getting a sore arm from wearing the patch and feeling sick in the stomach oh and being moody , I figured well if this is as bad as it gets while using patches I might as well not wear them at all. Gave it a go and yeah going strong. Coffee and gum has been my savoir