Day 1
Posted in Quit experiences
By ashreno
10 Jul 2012
Its day 2 of being smoke free.. I have to say that the first 24 hours is probably the hardest thing I have ever had to do! I find that going for walks during the day when I would normal go out for a ciggie really help.. I also am using Nicorette gum only when I am having horrid cravings!
I am keeping positive, I know I can do this and really whats the point of paying money to kill yourself??
By wendelle
10 Jul 2012
You can do it, I have now been 21 days and smoked for 40 years.I am not using anything now to stop the cravings. I know how hard it is believe me.In my sons' words, but dying from all the nasties associated with smoking is harder. One day at a time.