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31 Days and Going Strong!

Posted in Quit experiences
By jodes5
schedule 18 Jul 2012

I made it to 31 days, woohoo!!!!  I am so proud of myself and going to go shopping etc today and get myself a little pressie :-).  Yay me!!

On the positive side, my health has definitely improved, I have been going mountain biking heaps and am running out of breath far less.

On the negative, I have gained 9kgs, and I thought the lack of sleep and weird dreams would kill me at one stage.  Weird dreams and sleep disturbances are still ongoing, but hopefully this will ease up soon.

As for the weight gain, I am more healthy and able to exercise more now so should be able to start getting rid of the weight. 

Keep up the good work everyone.  For those of you in those awful first few days, keep at it.  I found that it definitely got easier after the first week was down.

By dana007
schedule 18 Jul 2012

Good on you! I am at week three and loving the freedom and yes, I have also put on a few kilos but one step at a time. You are a star and we can break this habit together....