hmmm, easy so far???
I quit 5 days ago, and I am experiencing times when I would love to have a smoke but mostly I've surprised myself by lasting this long. I think I'm going to make it this time!!!
You are doing really well tina4. Just remember to give yourself that pat on the back every time you day no. You are awesome!
I thought the same and before i know it its day 37. If you are determined it will happen. Just keep going strong. you are doing the hardest bit now. Keep going.well done.
Everytime you get through a craving, it makes your willpower even stronger. 119 days for me and unfortunatley I still get the odd day where I'd love a smoke, but the feeling normally passes in a few minutes and there is no way I am ever going back there again. Best of luck to you, I'm sure you will make it this time. This site is a great support so use it as much as you need:)
You sound like me Tina! "I'm going to do it this time". I have tried several times to give up but have never been this determined.. I think! one day,, it just hits you like a tonne of bricks!! That slight wheeze, that hacking cough, the snoring...the list goes on & on. It's not easy, but it will be the best thing you have ever done. Day 46 for me. Keep going Tina, lots of encouragement & support heading your way. xx
Hey thre Tina4, Yeah I hear you I know the feeling, Keep thinking you are now in control, that's what I keep saying to myself and I have managed to get to 18 days and still going strong. Keep saying you have the conrol now not those cigarettes. It's helping me along this hard path and I feel it's gunna get easier. You have control remember that. Good luck