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1 week today

Yes, Yes, Yes I have made it to week 1. All I can say is" Yes" I have made progress. Feeling like a fatty, Im sure I've put on weight. But who care! The biggest priority is to not smoke and keep not smoking and worry about the rest later. ( I do plan to be more active )..
To every-one else on this site, as Nemo would say " keep swimming" and good luck xoxoxxo

Way to go Gam, may I be the first to congratulate you on your achievement, keep going, you'll get there, just dig in dude, the first week feels like you've won lotto I know.

I am impressed week one with out a fag i am excited for you, hope you are rewarding yourself. Love the nemo reference.