depressed
well i have been 50 days smoke free and the last 3 days i have been very depressed not shore if its the quit smoking or not but it driving me crazy. i have tried being busy but still feeling low just have to wait it out.
I completely understand what you're saying, I got really depressed a few weeks back, that would have been around the 50 day mark too, Winner also warned everyone of the 'six week' thing. I can assur you that the miserable times will go, they'll come back too, just be kind to yourself when they do bother you, maybe whack some vitamins into yourself if you don't already take them, that always makes me feel better, good luck and keep your chin up.
thank you so much my friends this support really gives me a boost i did go to the docs today and he said that not only the quitting will make you deppressed but having a heart attack seven weeks ago can be the cause. so thanks again guys. (mark)
I think it's fantastic that you are 50 days smoke free.
Thanks for your story Mark. Be sweet to yourself and happy new year - it's going to be a good one!
thank you ican every bit of support i can get at the moment is appreciated i am at day 53 and i am feeling dreadfull today deeply depressed my doctor said that its not only quiting but you had a heart attack 7 weeks ago and that can be a delayed reaction as well as a big live style change thanks for the hugs (mark)
thank you karen i am still battling with this depression at the moment and anyone who has been there knows what i am saying the mental pain is servere thankyou for your support very much.
hi Mark, all will be good - hoping you are day 54 now - you deserve it, thanks for your encouragement on my post, although I didn't log onto this site much I recieved the email. Stay Strong, just like your ticker is strong.