a stressful day
OMG what a stressful day today has been work is getting so busy and people become so rude with christmas been so close but i stayed strong had a lozenger and kept going. I now have the thought in my head that smoking for me is not an option i'm a non smoker end of story i have stressful days and i deal with it. So my moto at the moment is SMOKING IS NO OPTION i work around my problems and deal with it another way, although at times i do get cranky, i eat more and suck a few lozenger but i'm still sticking to my plan and thats to quit and to stay quit for good.
Absolutely 100% right Ki, smoking is a trigger for stress and the stress of not having a smoke only lasts a short while and it will get less as time goes on, ain't it funny how the determination not to smoke really kicks in the longer you go and you start to get angry at yourself for even considering a smoke (well I know I did for a while). You're taking huge steps everyday, keep it up and well done. Have a great Christmas.
yes meanie thats exactly how i feel, i'm a bit pissed at myself for even starting in the first place and i'm so determined to continue my smoke free life and not to give in have a great xmas everyone and hoping everyone has a smoke free 2012 i know i will