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Damn... people are noticing.. No pressure!

Posted in Quit experiences
By Meanie
schedule 9 Nov 2011

Is it just me, but is it easier to quit smoking when hardly anybody knows? People at work have started noticing that I've stopped smoking, which is great to a certain degree, but there's the extra pressure now because it feels like I'm responsible to, and answerable to them now ( I know it's all psychological). Probably because I've thought about smoking more today, absolutely no idea why but that's the way it is, maybe a hefty scotch is on the cards for tonight, an overdose of ads on Austar about life insurance and 500 games of patience, I'm even trying to find a legitimate argument for going to bed now and it's only just gone 7PM. (well at least I made myself laugh).

By tiger74
schedule 9 Nov 2011

Yep I hated it when people started noticing because then it meant I could give in without them all knowing, But then I realised I wasnt going to give in and I bet they are all waiting for me to fail so Ill prove them wrong!!

Day 13 to about 16 sucked big ones!! I think it because you spent the last 2 weeks just struggling to survive that your actual mind was busy saying NO and know you have got past that time its that voice that sort of says "see you can do it for this long you could just have one and no more" Well thats bullshit!!

I dont care what you do eat drink or like me have many showers and go to bed at 730pm but you beat this PHASE because thats all it is and then youll be close to 20!!!

You are doing so well that we know you will get through it.

Keep the force meanie, sending good vibes your way!!!!

By tiger74
schedule 9 Nov 2011

#couldnt give in with out them knowing

schedule 9 Nov 2011

It5's funny how when people post on here it's like they are reading my mind. I've only told my huband and 3 of my 4 children and a few smoking friends. I want to get to at least a month before i tell my mum or sister. The reason for this is they will be waiting for me to fail and be critical..This is my journey and will do it how it feels right to me.

By JoC
schedule 9 Nov 2011

I found by admitting what you're doing out loud it felt more real or something and that scared me in the beginning. Also, I didn't want people asking how I was going because that seemed to put too much pressure on & as I had failed so many times in the past I didn't want to feel people were going 'here we go again'. It was like my little secret which I think really helped me this time to quit for good. After awhile it's great for people to know you're not smoking because it's something you're really proud of. I'm rambling on. PS loved it when tiger74 thought you were a chick even after winner pointed out the obvious fact you aren't. You all make me laugh!!!!!!!!! BRAVO

By tiger74
schedule 9 Nov 2011

OK Guys I know its Meanie NOW but for some bloody reason all I can see when I actually look at the name is Melanie, it actually wasnt until Winner pointed out that I double looked! Its driving me nuts I PMSL see smoking does kill brain cells!!!

Ps I still have to edit the bloody L out of meanie most posts AArgh

By JoC
schedule 9 Nov 2011

You're funny tiger74. What does PMSL mean?

By Meanie
schedule 10 Nov 2011

Thanks guys, glad I'm not the only one who's paranoid around here!

JoC PMSL means laughing in a way which would cause someone to wet themselves (without being crude about it).

Tiger you are a true star and I know that when you call me Melanie it's meant with affection LOL. Hahahaha.

God this post looks like something Dorothy would say before 'there's no place like home'........... and scarecrow I'll miss you most of all, now I don't smoke I'll never set fire to you again (no sleep depravation goin' on in this house...much!

Have a great day all.

schedule 10 Nov 2011

Hey meanie, i believe it's always better to let those close to you know of your goal.

Most will not believe you can, because they know how hard it is! what they don't realise is that when you've had enough, you will find the extra bit of strength to follow through.

Statistics have it that less than 20% of our population smoke and this has and is continuing to decrease.

When people asked if i had quite smoking, rather than saying yes, i would just say for now... eventually they stop asking and you somehow blend in with the greater population!

How TREMENDOUS is life without the smoke!!

schedule 10 Nov 2011

Morning Folks

I have a couple of funny things to tell you. This morning on the bus, I was so engreossed reading Meanie's post here and all your responses and LAUGHING and nodding my head thinking yes, Tiger I remember going to bed at 6.30pm to not smoke. And instead of showers I would brush my teeth to make me not want one (ended up with sore gums) and also when people found out I would say I have 'stopped' seemed in my mind then I could choose to start again and then it was less pressure when people knew. Then I was laughing at writing one anothers thoughts. And I thik I guffawed at Meanie's Wizard of Oz quotes (dude get some sleep). Anyway we are all doing it and doing extremely well - so yay!

So the funny things are I was so wound up in reading what you were all saying I completely missed my bus stop. And not just one. I get off the bus at Town Hall but ended up at Wynyard (what a moron). So I decided to walk back as I am less 'puffy' now I don't smoke. Plus it was my day to buy a weekly ticket.

So I went to my normal shop (where I yelled at the lady) and she says, 'Just a bus ticket'? I say, 'Yes please'. She says, 'Oh very good, still no smokes, must be a month now'. I explained it was 41 days tomorrow was 6 weeks and then got a fit of teh giggles as I remembered I yelled at her on day 11. So in her mind it would be a month - clearly I fightened the poor thing as she has not forgotten.

And now to a more serious note - everyone now knows I have 'stopped' and I was more than pleasantly surprised that most people want me to succeed, even though I too thought they would be waiting for me to 'start' again. But nope, all I have had is encouragement (not as good as from you good fellow quitters here of course). So don't get too freaked once people realise, you too may be pleasantly surprised.

Have a good day, geez I hope I do not have any more moronic episodes today. Clearly smoking has killed part of my grey matter!!!!

schedule 10 Nov 2011

Just my idle ramblings. Personally I told as few as possible. The wife knew, and at times she has dropped a line to one or two other people. Others are now starting to notice and I am very comforatble with that.

I have read some materials somewhere which suggest that you should tell people, the idea being that it should make you more committed. But this time I felt comfortable not tellling people. Now three months and over $1,000 in saving (yes I know I am now starting to boast), so I am comforatble with what I did.

For those of you who are struggling with motivation you can take the Joe Dunn approach. You get a sum of money that is really meaningful to you. Must be cash, put it in an envelope and then give the envelope to someone you really don't want to have the cash. You may an agreement that if you don't smoke for a fixed period, say a month, you get the envelope back. If on the other hand you do smoke they get to keep the envelope and cash. I think that would help!

By Meanie
schedule 10 Nov 2011

Can't stop laughing at Winner... and Mike, brilliant idea only one pitfall, everyone I dislike enough to do the money trick with, I also don't trust enough to give my money to.

It's great that this thread seems to have turned into a marathon and nice to see everyone laughing.

Keep doing what you're doing and not doing what we're all avoiding!

The urge to commit 'necessary manslaughter' has subsided again today so I'm deriving a perverse sense of pleasure out of one of my workmates who gave up 5 days after me, I think I may have a learnt a few new swear words today.

Two weeks tomorrow for me, wow I'd like to say the time has flown....... but it hasn't, been more of a still life study actually!

By tiger74
schedule 11 Nov 2011

YOU MADE TWO WEEKS WOOOHOOOOOO!!!! Im punching the air!!!

Well done MEANIE!!

Two weeks with out smoking and committing random violence is fantastic,we can call of the straight jacket and breath alittle easier!

That was the hardest part, It does get easier! there will be hic ups and the occasional bad day, but you have proved you can do it and you have won!!!!!

Nothing can stop you now!!! GO MEANIE we are all proud of you!!!!

By MJ
schedule 11 Nov 2011

Sorry - I am a little behind on the blog... Yes Meanie, you are sooooo right. I didn't say anything to anyone except one friend for 2 weeks and even now only a few people know. What I don't understand is that when you do tell someone... they want to talk about the whole process from start to finish and it leaves me craving a smoke? Strange. I have taken the approach out of sight out of mind. It seems to work.

Well done on making the 2 weeks - fantastic! I think thoughts of LUNACY should be added to the list of symptoms suffered from day 2 to week 3... You are doing Great!

schedule 11 Nov 2011

I've only JUST told a couple of people at work today, seven weeks later! Didn't tell the kids or hubby either - they obviously noticed because I didn't spend half the evening outside smoking, (!) but you just get to a stage where they've heard it all before, so why would they think this time will be any different. Actions speak louder than words