I am soooo coool!!
I am at day 22 and I think I rock hehehehehe
Who the hell would have thought I could have done this?!!! And still have people like me lol
The last couple of days I have had a few serious craving but thanks to bluesuzi I just say to myself dont be so bloody stupid I dont smoke. I have also had a few times where I swear I can smell someone smoking my brands in my house( have even gone outside to check) but there isnt anybody around so have come to the conclusion that either I have a ghost messing with me or my brain is!
Have not coughed up anything but do feel my chest is slightly heavier than prior so I am trying to improve my lung function by doing some breathing excercises, I learnt by listening to a lecture that the main craving after dinner is because a cigerette increases your blood sugar level allowing you to digest your food quicker so I am making sure I have a few Grapes or sultanas at hand straight after I eat a main meal to combat the craving and its working!
Im so pleased I made the decision not only to quit but to admit that I might of needed some support from this website, Thankyou to you all for helping me get to day 22 ,yes I did say 22 and may we all keep up the good work!!!!
So well said. I am still nodding my head at you smelling someone smoking! This keeps happening to me, but it is just my brain trying to trick me.
And so glad the website is helping you as it is me.
Do you guys know what is awesome. Is that everyone is sounding heaps more confident that they can do this. Read the last couple of days of posts and everyone seems more annoyed that the process is not happening fast enough, but they are so keen to kick this. Keep up the good work Tiger you are cooolllll.
Woohoo! Great stuff! My chest has been a bit wheezy on and off, I think it's just your lungs giving themselves a good clean out :)