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Getting There!

I have now been smoke free for 22days. Never in my adult life have I had this freedom. I smoked a pkt/day for 25yrs. Tried over the years different ways to give up, all gave me so much anxiety that I gave in each time. Problem was I wasn't doing it for myself, I was doing it because it was the right thing to do for many reasons as you all know. I could always find a reason to go back to it - my husband smokes so they're always around, kids driving me nuts - so have a fag to calm down, dad died - need a smoke........... I don't think I ever really wanted to change. 22 days ago I woke up, had a fag, and thought I've had enough and will try a patch, just for the day and see how I go. I wasn't going to put any stress into it. It wasn't too bad so I did another and another day. I started to enjoy the willpower I was feeling, smelling good, teeth becoming whiter & having more time for my children.... I think this time I wanted to do it for MYSELF. Patches make me itch like crazy but I can put up with that this time. "Genie Patches" have worked for me this time.
I haven't told many people what I'm doing as I haven't wanted to admit (until now) that I am smoke free. I've tried to ignore it. My kids know, which is just as well. Certain times of day I struggle so they make sure they get out of my way & let me have time to do what ever I need. Sometimes it's a whole cuppa without interruption, a walk, I sing - which definitely makes the kids disappear, I check out this site ALOT. You guys have been fantastic support & a good laugh at times.
I'm enjoying the way I feel now and am determined to not go back. The extra cash is pretty good too!

One of the big things is doing it for yourself, not for anybody else. I have suprised a few people coming up on 35 days for me now who suddenly realise they haven't seen me smoke in a while. But it doesn't matter what they think, some even suggest I'll fail. Don't care. I am doing this for me. :) Keep up the good work.

i can't beleive how you just decided. I suppose self motivation is always better than doing it for everyone else.
I have been singing and dancing whilst cleaning the house to distract me from the thoughts.
Keep going I can't wait to reach 22 days!!!

Homage to the "Genie Patches"!!!
We may rub our bodies and look stupid but we WILL NOT SMOKE.hehehehe I to am at day 22 and hey we ROCK!!!!