Attempt 2 for 2011
Well I wussed out and started smoking again, thing is it was not due to cravings or even want, it was due to my ever increasing waste line. Replacing one evil for another. Well now Im back on track and have told thr extra food and hello to clear lungs.
Welcome back Anzac71. Great to hear from you again. The more of us helping each other the better!
Anzac71 welcome back!! I totally understand about the weight gain!! I no longer have a waist line!!!! How ever kick one habit and then work on the other! I am finding it actually fun to see how healthy I can get my body!! Although my family is not enjoying my mega increase in fibre diet due to the wind pmsl.... Keep strong and stick with us!!
Hi, I'm new here so I won't say welcome back, but I will say good luck......... a tip for you, buy a Wii, I just got one and in the 3 days since I decided to quit it's had a total hammering!!!!! I think that's set to continue too.
Don't worry, I'm getting fat too! But hey, I'd choose getting fat from some yummy cakes over getting cancer any day! At least you can lose the weight.. Good to see you back :)
Thanks everyone, felt great this morning waking up and not having that horrible bottom of a bird cage feeling in my mouth. I am very glad to have all of your support, and you can be garunteed of mine if needed.