OMG

Omg Its amazing that anyone is still around me, I am at day 5 and really struggling. The mood swings are really bad early morning and around just after dinner so I keeping away from everyone during those times. I will bet it but am very embarrased by my own bad behaviour and impatience!!!

Keep it going. Warn people around you that the snapping and anger is just the no smoking thing. It does get better very soon.

The mood swings suck! Look forward to getting past week 2, you will start feeling alot calmer around then :) Keep up the good fight Tiger!

When I tried to quit cold turkey I was like a very pissed off bear with a amazingly sore head, I did alienate quite a few people around me and they still do not talk to me. This time I have the bear under control with patches and it's a lot smoother. Keep strong and accept help in any form you can get it. It better to use a aide than light up again. Good luck and keep up the great work.