DAY TEN!

WOO HOO! I'm feeling great. Staying busy with work, exercising, lots of water.... Trying to create good patterns.

I have managed in most parts to avoid others who smoke and those times and locations when I would've lit up. Where I have come across temptatoin, I have been able to maintain control.

That first week always is a pain, but the worse is behind and it gets easier every day from now. I feel my will power is strong enough to keep me going and I am really enjoying the benefits.

So far... Better sense of smell and taste. Obviously now breathing better and fittness growing even stronger. Eaiser to get out of bed in the morning and more energy.

Good luck to everyone else out there quitting or about to quit, it's fantastic!