Not as difficult as you think......

Hi All. Just wanted to tell you that I quit about 11 days ago. Using Champix, and i read the Alan Carr book "Easyway". The last time I quit, I used the book and stayed quit for a year. I don't have any cravings at all. I do sometimes think about those ritual cigarettes, you know, the one after a meal or the one with a cuppa before bed. But after a minute or two the thought passes. I just remind myself that I'm now a happy non smoker, and I don't need cigarettes in my life.....

I guess my message at this point is that it really isn't as difficult as you think it will be. Already I can breath easier. My wife says I don't snore or wheeze while I'm sleeping anymore, so she's very chuffed...

Anyway, all the best to everyone out there who is either trying to quit or has quit.

Mike.