One Day at a Time
Posted in Quit experiences
By Lucinda
7 Jan 2011
Whoa.... I'm doing ok so far.... 3 days smoke free.... is the worse still to come?
By DDMcKey
8 Jan 2011
Print this out and read it constantly until you 'get' it lol It helped me HEAPS! (171 days smoke free) http://whyquit.com/whyquit/A_Benefits_Time_Table.html
By DDMcKey
8 Jan 2011
'Never take another puff' is a great pdf. When you crave a cigarette stop and realise how you are, by not smoking, currently becoming younger...now, you wouldn't want to stop that, would you!
You go girl and I can guarantee - the BEST is yet to come!
By wehrmann
24 Jul 2013
Lucinda, you actually have removed all nicotine from your body if you have not smoked in 3 days - congrats!!! No, it only gets easier now. Good luck and if you need tips go to http://quitsmokingwithoutpain.blogspot.com