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Posted in Hints and tips
By Lamo
schedule 8 Mar 2025

Have not started yet

schedule 11 Mar 2025

Just being here is a great start. You have the desire, you now have support and you will learn how others faced this challenge. You know you best and we know that we once felt intimidated starting out. You will find your way with a willingness to look at smoking differently and desiring more for yourself.

Welcome and we hope to hear more from you Lamo.

schedule 27 Mar 2025

I stopped smoking on the 22nd of March 2025! Just reading many pages and links from this website help me a lot. Each time, (and that is often) I crave a cigarette, I have a glass of water, every 5 glasses I wash my hands. Take your time, set a date to stop, write down the reasons why you are thinking of quitting and go for it! All the best with your mission!