Finding freedom

At last I’m experiencing the feeling of freedom that I knew was there. I was at University this last year and I did quite well but I failed a major assignment and felt low after I had put effort into it. In the olden days of smoking I would have lit up but I thought instead well at least I tried. I also danced at home to help release my feelings and emotions and this helped me feel much better. My dopamine levels in my brain are even and normal now, I’m not trapped in the evil cycle of addiction that had me in its clutches. I still get an occasional craving especially in the morning but that is getting less and less. I don’t follow one routine now, I have different ones, which works for me. Variety is the spice of life. Very soon I’m swapping out the few lozenges I’m using to sugar free gum and plain mints.