I need to stop smoking

I hope that you will stay with us and read our stories, the trials and the tribulations. First you need to WANT to quit, and you also have to BELIEVE you can. It can be difficult for some to quit smoking, although I found it easy. That is something that we need to hear more often,....that it does not have to be that difficult. We made excuses for years to keep smoking, maybe it is just another excuse to fall back on.

Find your want and belief in yourself. Anyone can quit smoking and many of us here had smoked for decades. Think positive and don't just try....DO!