3s

What's is it about the 3rd day the 3 week mark the 3rd month?
Is it really true the 3s are lays the hardest time to pass
Or is it all an illusion?

My advice would be to forget it.
Quitting smoking can be EASY. That it something that you want to remember, not the terrible threes. Our kids grew out of them. We all have good days and bad whether smoking or quitting. That's life. When I get a negative thought, I knock on wood, my head....lol
The mind will appease you. For example, happiness is a state of mind. We make our own happiness. If we choose to think negative thoughts and brood about them all day, we would be very miserable.
You have made up your mind Gemma, life happens and smoking will not help in the least.

Hi Gemma ๐it is so great to see you have made it back in again ๐ my new quit date is tomorrow