Don't make excuses
Posted in Hints and tips
By TWS
4 Apr 2021
Realize that having a cigarette does not change the situation you may be facing. Making up an excuse to have a cigarette is just that, an excuse. Generally, during our earlier attempts, most of us tend to be full of excuses, once you realize this and take control which means to stop making excuses, you start to get results.
By Happiness
4 Apr 2021
We find a way or we find an excuse.
No pain, no gain.
It is not hard to do something that we WANT to do. That is why when deciding to quit smoking it has to be your decision. Find that want. Ditch excuses and there is no pain. Look at things in a positive way. This is not the last time attempt, this time it will work because you are learning to think differently.
The mind goes first, the body will follow.