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Help I NEED to quit

I really need to break this habit. I was smoke free 7 years had a stressful event in my life and I started again about 8 months ago. I can go with having 3 cigs a day to 10 a day it varies. I want to end it all

Well I am right there with you.. keeping this site open to make sure I don't.. Keep at it! Remember your reasons! And read anything on here.. or just share as we are all aiming for that beautiful healthy sunny shore..

Thank Guys I am trying so hard I know I can do it again I must stop !! Pray for me to just not pick one up. My goal is to not have not one after tonight I had 3 today I know I can do it 💪🏽💪🏽💪🏽