Anxiety causing digestion issues
Posted in Hints and tips
By Tatiana3
29 Dec 2017
Hi Guys
I'm 33days smoke free, im still dealing with the anxiety which is leaving my stomache in knots.
Any idea how long this lasts and where i can find a break down on whats happening to my body ?
Thanks in advance
By MrSimon
19 Feb 2018
Drinking water is a must ! Also healthy eating and deep breathing exercises . All good for the mind and help de tox the body too