creating the reason of quitting smoking

Hi,

It is almost 22 days, I have quit the habit of smoking.

I know how difficult it was as I was almost taking 20 cigarettes per day.

I am 36 years old so as such I do not have any health issue.

But 22 days back I was suffering from cough.

I realized it is the best time to take the decision.

I found the reason (cough) of quitting the habit.

Still sometimes I badly need it but then I start thinking how difficult it was to pass days without smoking.

So if I break by smoking a puff, then all those days efforts will be lost.

Thanks,

Suvendu