Help me through the really hard times not wanting to smoke
Posted in Hints and tips
By Krusty
23 Aug 2017
Help me through the really hard times not wanting to smoke.
I need to know a lot of tips to help me not wanting to smoke and how to get through all these hard times
15 Oct 2017
Hello.
Fidget spinners (google em) and stress balls are great for keeping your hands busy.
Typing or reading a book is also helpfull.
I would recomend any allen carr book and also "never take another puff by Joel Spitzer.
Looking at anti-smoking slogans and info about quitting can be motivating.
Good luck. :D