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Cravings

Hi guys.....craving have been bad today ....but I have found eating fruit apples,oranges ,bananas helps when the cravings are bad.....good luck everyone.....thinking of us all we will make it.

Hiya Homebody,
I congratulate you for doing all that you can to find new ways of better the cravings and also for posting what you have found helped because it may really help others xx

Sorry I'm the typo queen I meant beating lol.
My phone must just automatically pick up words at times. That's my excuse haha

HI Homebody, yes I have found that I am eating a lot more fruit. Watermelon is my new cigarette! Red and Kim, you are just amazing supports to everyone. Thank you both so much for being here.