Champix

1. You need a good reason or motivation to quit. Whether it be for health reasons, request from a loved one, or even financial.

2. Set a yourself a start date and stick to it.

3. Switch to a lighter cigarette.

4. Never take Champix on an empty stomach.

5. Don't skip days, take Champix as prescribed.

6. Don't stop taking Champix for at least 2 weeks after you've stopped smoking.

7. Keep any left over medication in case you relapse.

It works people, I was very skeptical and have stopped smoking now for almost 3 years. I feel healthier and enjoy gym and active sports. Stick to it and best of luck.