- Home
- Community
- Hints and tips
- Mind set
Mind set

Hi All
Starting day seven all OK. Yesterday was around smokers all day,found it best to think of the dirty smell and ash mess. This helped me get through the day. No side affects at ths stage.

Hi Woka. Congrats on your efforts :o) Its a tough slow battle to become smoke free but with determination and inner strength anything is possible. Today is day 60 for me and I LOVE the fact that I no longer smell and I've already saved over $1000. It will get harder before it gets easier so be sure to have your distractions handy such as water, lollies, whatever you need. Be kind to yourself... Best of Luck!!!

PS: It is all about mind set - CHOOSE not to smoke - make the right choice each and every time.... Its all up to you