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beating the smokes

56 days smoke free and not looking back this week has been very stressful and if I was going to cave it would be now so I know I'm now a non smoker which is great .today I'm going out to have a nice lunch as a treat for my great effort hope everyone else is doing well too

Hi Willson, well done. It's a great feeling knowing that you didn't cave in at a stressful moment in your life. Great plan to treat yourself, you totally deserve it. Have a fantastic weekend.

yep good to say well done me every now and then.
I spent half my smoke save money on a new toy and now I want the cash back dam being an addict I always want both.
IC

Hi Wilson. Yes, it is always so easy to take a backwards step and we are all glad you haven't. Do enjoy the taste and aroma of the food you have ordered. Food smells so good. What on earth were we thinking when we could not taste anything. Finally came to our senses, literally...

for me it was my time I have no inkling to start again I know that for sure I don't have any cravings what so ever I'm a lot calmer than I ever was