- Home
- Community
- Hints and tips
- Using this chat site
Using this chat site

I am on day 3 of champix and have cut down from around 15/20 cigies a day and today I have only smoked 3 cigies.... I am having a wine on the verandah which I would have a least 2/3 cigies before the Dinna rush but instead I check and read and maybe write on this chat site which is awsome and occupies me.....yea!!!! Having a wine with no cigie???? Can't rememba doing that before!!!😃😃😃😃😃😃😃😃 good luck to everyone... We can do it!!!!!

well day one on champix read to give up after 30years of smoking will let you know how i go fingers cross

I am now 3 years off the smokes and I started with the champix. Because i am prone to depression, and Champix exasperates the condition, i only took Champix for the first week and in that time had cut back from a pack of 30 to 3-4 per day within a few days. By the end of first week i had stopped smoking. Three years later, i rarely think about a cigarette, whether I am experiencing a stressful event or not. I don't believe I will ever smoke again, i have lost the compulsion. I started smoking at 14 years of age, smoked 30 cigs a day and I am now 59. I feel fantastic.