Herbal Cigarettes to Curb Cravings and Overcome Side Effects

Herbs and flowers such as mint, basil, lavender, etc. can be dried and rolled in to cigarettes making a great chemical and nicotine free alternative to quiting aids. I smoke them after meals which is when I've struggled the most with cravings. Shops such as the happy herb company sell a number of herbs that can be smoked or drunk as tea which aim to promote respiratory health by soothing and cleansing the lungs. There are also a number of herbs and herb blends available to treat the side effects of quitting such as anxiety, lethargy, appetite change, sleeplessness, etc.