Day 18
Hi... Here I was again day 18, walking to my car after work on a Friday arvo when I would usually have a smoke, and I feel Amazing! I'm walking and really noticing the world around me and smelling the air. I have really noticed people who smoke lately just around , along the street and they really don't look happy. Is that what I looked like? Yes! I'm so happy I'm free from the cigarette, I know I'm not out of the woods as I know people who have started again after 4-6 months... Crazy! That will not be me! We can do it guys! Stay strong. I'm still using patches and Nicorette spray and can't wait till free from it all!
Isn't fresh air amazing. I go outside to smoke. When the fresh air hits me, I don't need one anymore.
What a wonderful, positive post, Alice. Thank you for sharing such a good experience. It makes me realise that there are so many good aspects to this journey and that we must celebrate every day that is smoke-free. Keep posting your experiences - they help all of us.